Our objective is to provide support and guidance to our clients and to enthusiastically meet all challenges, while remaining receptive to opportunities to grow both professionally and personally. Our goal is to implement and hone skills acquired through experience and studies in order to service you better, and to further develop communication with other health professionals. With more than 20 years in the fitness and rehab industry, we are highly recommended.


As well as working in general fitness, we have had the privilege of working with individuals who have had major accidents resulting in head injury, broken bones, joints, back and neck trauma, persons with high blood pressure, stroke, multiple sclerosis, fibromyalgia, chronic fatigue syndrome, sclera derma, hemophilia, spina bifida, parkinsons, cancer, lung disease and eating disorders. We recommend that all clients be monitored by a health professional. Constant communication between health professionals and the client is vital to successful strategy building and safe programming.